Time Out Massage and Movement

Time Out Massage and Movement
Opening hours
Sittingbourne
Kent ME10 1UZ
Treatment
About
I'm Helen Stevens and I'm a soft tissue therapist offering sports and relaxing massage, cupping, taping, visual and vestibular treatments to help with pain, discomfort, movement and minor musculoskeletal injuries.
Reviews
- Jane Page··from Google
Helen is amazing. She has shown me different ways of understanding my neck and shoulder pain and strategies to deal with it. Having suffered with this for over 20 years it is so refreshing to find someone with a different approach.
- Stephen Tickner··from Google
A brilliant, if a little unconventional approach as this is not just a massage / physio service. Helen tries to provide a more holistic solution looking into the why and offers ideas that might explain reasons behind symptoms leading to a long-term fix. Helen is always welcoming, and professional. Give her a try, you won't regret it!
- Adrian Poole··from Google
I've known Helen and her husband Kevin for many years, but this is the first time I've seen her in a professional capacity.
I have to say that I am very impressed at how thorough she was. She also explained everything that she was doing so It was easy to understand. She spent two hours helping me with a painful shoulder problem, which in the end turned out to be a neck issue.
After my visit I felt a lot of relief from pain and tightness in my shoulder.
I can recommend her highly she is friendly, professional and has an infectious laugh.
All in all a very positive experience.