Time Out Massage and Movement

Time Out Massage and Movement
Opening hours
Sittingbourne
Kent ME10 1UZ
Treatment
About
I'm Helen Stevens and I'm a soft tissue therapist offering sports and relaxing massage, cupping, taping, visual and vestibular treatments to help with pain, discomfort, movement and minor musculoskeletal injuries.
Reviews
- Stephen Tickner··from Google
A brilliant, if a little unconventional approach as this is not just a massage / physio service. Helen tries to provide a more holistic solution looking into the why and offers ideas that might explain reasons behind symptoms leading to a long-term fix. Helen is always welcoming, and professional. Give her a try, you won't regret it!
- Adrian Poole··from Google
I've known Helen and her husband Kevin for many years, but this is the first time I've seen her in a professional capacity.
I have to say that I am very impressed at how thorough she was. She also explained everything that she was doing so It was easy to understand. She spent two hours helping me with a painful shoulder problem, which in the end turned out to be a neck issue.
After my visit I felt a lot of relief from pain and tightness in my shoulder.
I can recommend her highly she is friendly, professional and has an infectious laugh.
All in all a very positive experience. - Harry Paines··from Google
Made a real improvement to my injury and a great plan to follow to continue the rehab.